Occupational Overuse Syndrome

Resources

• Victoria University of Wellington Health and Safety OOS Pages

• Some interesting articles and bulletins distributed by Occupational Safety and Health.

• The Pocket Ergonomist -- in PDF format

• Some exercises from the New Zealand Occupational Safety and Health Service.

• A very good resource about how to sit at a computer, from the April '91 issue of Prevention.

Commercial Products:

There are a number of Shareware and Commercial Programs to help manage Computer OOS.
The Web links will require off-campus access.

PauseMe and RemindMe.
WorkPace for PC.
RSIGuard for PC.
RSI-master for PC.
MacBreakZ for Mac.
And a good Starting Place to find things is HERE.